Terri Night, PTJun 11, 20172 minWhat is Strategic Exercise?Strategic exercise is smart exercise--exercise designed to provide the best chance for success. All you need to do is keep to a few basic...
Terri Night, PTMay 15, 20179 minLiving Well with Stenosis: 7 Tips for Lumbar Spinal StenosisThe following information was presented in a lecture at the Golden Future 50+ Expo in Pasadena, California on May 13th, 2017: Intro: My...