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What Is Lumbar Spinal Stenosis?
What is Lumbar Spinal Stenosis? The word stenosis is defined as an abnormal narrowing of any opening in the body. The term spinal...
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Dec 24, 20224 min read
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7 Myths About Lumbar Spinal Stenosis (knowing these can improve your life!)
1. Spinal stenosis always gets worse over time. FALSE: Studies have shown that some people with spinal stenosis show a decrease in spinal...
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May 15, 20172 min read
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Top 10 Tips for Managing Lumbar Spinal Stenosis
Elastic Lumbar Corset ​ Ride an exercise bike. Work out while decreasing pressure on the spinal cord and nerves. A great alternative to...
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Mar 2, 20172 min read
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