What Is Lumbar Spinal Stenosis?
What is Lumbar Spinal Stenosis? The word stenosis is defined as an abnormal narrowing of any opening in the body. The term spinal...
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Terri Night, PT
May 15, 20172 min read
7 Myths About Lumbar Spinal Stenosis (knowing these can improve your life!)
1. Spinal stenosis always gets worse over time. FALSE: Studies have shown that some people with spinal stenosis show a decrease in spinal...
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Terri Night, PT
Mar 2, 20172 min read
Top 10 Tips for Managing Lumbar Spinal Stenosis
Elastic Lumbar Corset Ride an exercise bike. Work out while decreasing pressure on the spinal cord and nerves. A great alternative to...
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